When learning your yoga poses for cyclists, it is extremely important to first practice and be diligent about the alignment of your body (and all... Continue reading
Hi. I am Clare, your personal yoga trainer from Australia. I’ve specialized in yoga for athletes and stretches for cyclists, after being a principal professional... Continue reading
The Idea of Traditional Yoga – What It Is On arriving at Shandor Remete’s “Hatha Yoga Shala” at Bondi, Sydney, Australia, I noticed that before... Continue reading